While you’re working your core and shoulder muscles during this low-intensity toning routine, we hope you’ll take the time to remember and believe your worth and value. No matter what you wear, no matter what you own, no matter what you look like-your beauty lies in who you are at the very core. The world needs your exact type of beauty, so let it shine brightly for all to see.
FIT TIP: Engage your core by pulling your belly button in to your spine, especially during the arm and hip rotations during the verse.
INTENSITY: Low intensity, best placed right before the cool-down
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how to dance shuffle "Beautiful People" || Ed Sheeran ft. Khalid || Dance Fitness Choreography || REFIT® Revolution | |
924 Likes | 924 Dislikes |
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Entertainment Beautiful People (feat. Khalid) Ed Sheeran | Upload TimePublished on 23 Jul 2019 |
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